Gi Gi welcome to the tribe. I understand all too well what you are going through. Sometimes I wear clothing that I try to project how I feel that particular day. Something that nobody else notices. I hate going to my therapist. I get scared. I live in a large city. If I here foot steps behind me even during the day I let the person pass me up. I tend to do way better in the early morning. My partner and I usually go to a 24 hour grocery to shop for food often like 2 am or 3 am. If I have an appointment I get the earliest one possibe..but not between the hours of 8 and 10 am...too many people out. Luckily for me in my area we also have a 24 hour Wal Green that I go to around midnight. Very few people understand the true fear of this disorder.

Bright Blessings,

Tristan